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Freeform Dance Center 

Steps N Stilettos women in heels dancing
Heels dancing in Dallas Fort Worth and Arlington texas

Heels | Yoga | Pilates

 

Creative Expression

At Freeform Dance Center, we envision a world where every woman feels empowered in her softness, confident in her sensuality, and free to express her full self through movement. We are more than a dance studio — we are a sanctuary for self-love, sisterhood, and feminine freedom. Our mission is to create an inclusive, affirming space where women of all backgrounds can move with confidence, heal through softness, and tap into their inner power. Through dance, stretch, and mindful movement, we help our community reconnect with their bodies, embrace their femininity, and celebrate their strength — whether in stilettos, socks, or bare feet. We’re here for the soft girls, the strong girls, the sexy girls, and every version of womanhood in between.

Our Services

At Freeform Dance Center, we believe movement is more than just fitness — it’s freedom, confidence, and connection. Our studio is a welcoming space for women to tap into their power, explore self-expression, and feel good in their bodies at every level.

Yoga class

Stillness & Stretch

This class focuses on gentle movements and deep breathing, allowing you to release tension and improve your overall well-being. Whether you're a beginner or an experienced practitioner, our welcoming environment is perfect for everyone. Come unwind, stretch, and feel refreshed!

Heels Dance Class

Steps & Stillettos

Join our heels dance class and unleash your inner diva! This energizing class combines choreography with the confidence-boosting power of dancing in heels. Whether you're a beginner or an experienced dancer, our skilled instructors will you through exciting routines that enhance your technique and style. Get ready to strut your, build your confidence, and have a blast with fellow dancers!

Pilates Friends

Core & Flow

A mat-based Pilates class that blends deep core activation with graceful, full-body movement. Designed to build strength, stability, and length, this class flows seamlessly through controlled exercises that center the body and calm the mind.

Perfect for all levels — move with intention, power, and ease.

STAY IN THE KNOW

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Address

622 W Main Street 

Arlington, TX 76010

Phone

(817) 670-4717

Email

Connect @freeformdancecenter
@stepsnstilettos

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